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Swamy Sivananda was born in 1887 in the village of Pattamardi in Tamil Nadu. He excelled in academics and served as a medical doctor in Malaysia. He later relieved himself of his medical duties and decided to travel to the Himalayas. There, he became a disciple of Swamy Viswanantha Saraswathy and obtained Yoga Theechai from him. Swamy travelled across India, promoting the art of Yoga amongst the population and showing others how to achieve totality in life. In 1936 Swamiji inaugurated the Thivya Jeevana Sangam in the Himalayas, and in 1945 he opened the Sivananda Ayurveda Pharmacy. Overall, Swamiji has dedicated his lifetime to the training of thousands of students worldwide, becoming their beacon light. He has written more than 200 books on Yoga for the benefit of generations to come.

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